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Newsletter |
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Joint Screening
The existance of OUR body is not a random accident. It is The most wonderful and a Perfact machine ever created on this earth.
* If you took the DNA in your body – all of it – and laid it out end to end, it would stretch for 50 billion kilometers! That’s from the earth to beyond the solar system!
* Your brain has the capacity to store the amount of information contained in 25 million books
* The average brain makes a thousand trillion computations per second...
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Successful & Effective Physical Exercise
In order to carry out successful and effective physical activities or exercises to promote physical wellbeing, we need two main factors in place:-
A complete range of movement in all joints of the body and Symmatrical muscular strength of the body
If we lack in any of the two above, then any Physical activity or exercise will create a MECHANICAL DISADVANTAGE to the body structure that will cause strain and later pain. This will then give rise to medical conditions to the musculo-skeletal system of our body...
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Philosophy Behind Physiofitness "Feel Good Centre" |
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- By Bains, B.S-2007
- An R&D topic |
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GO BACK TO NATURE, FROM WHERE WE HAVE COME??
We are designed to walk on soft surface, like mud, sand, grass – this is where mankind was first created. Muddy area to keep the feet cool and supple; On sandy areas because man could find water for drinking besides the stream and river banks ; on grass to lie and relax; in the caves for shelter and night protection…..Can we deny this...
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What is next after JFS?
After having profiled the status of the muscles powers (using modified scales), joints movements via Clinical Movements, underlying anomalies or undetected birth defect, a pre-exercises program is designed. This is carried out to restore balance and create symmetries in the left and right side of the body muscles movements before actual gym-exercises are conducted.
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Joints' functioning Screening™
Human body changes year after year. The bone formation, joint structures, muscle actions, the organs, the chemistry and not forgetting the firing of the nervous system to keep the body alive. Again it is subjected to the requirement of mankind and the environment we live in.
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